Who needs meat when these vegetarian Thanksgiving recipes are so good? (2024)

When you’re a vegetarian, any family event is awkward to say the least—and Thanksgiving might be the roughest holiday gathering of them all. Between every single relative challenging your reasons for not eating meat and the lack of food options, well, it’s enough to make you just want to stay home. But don’t resign yourself to nibbling celery and guzzling vegan wine in the corner just yet.

Related story15 Ina Garten Recipes That Are Perfect for Spring

Thankfully, we’ve been gifted with lots of recipes that feel hearty and traditional without the meat. And these meat-free and dairy-free recipes are so awesome, even non-vegetarian guests will gobble them up.

Here are some veg alternatives to add to your menu this year.

Related story15 Ina Garten Recipes That Are Perfect for Spring

More:20 No-Bake Vegan Thanksgiving Desserts That Make a Meat-Free Holiday Amazing

1. Tofurky roast with vegetables

Who needs meat when these vegetarian Thanksgiving recipes are so good? (3)

Served with carrots and yams, this main course takes a paltry one and a half hours to cook compared with the traditional big turkey of the table. The Popsugar staff omnivores prepared, taste tested and reviewed this tofurky roast with vegetables recipe.

2. Root vegetable baked lasagna

Who needs meat when these vegetarian Thanksgiving recipes are so good? (4)

Prepare a delicious combination of ricotta cheese, garlic, parsnips, turnips and cinnamon for a quintessentially fall meal of root vegetable baked lasagna.

3. Vegan ratatouille with tempeh

Who needs meat when these vegetarian Thanksgiving recipes are so good? (5)

Buck tradition in taste and style with vegan ratatouille with tempeh as the main course on the menu, and your table will be the very picture of autumn with the reds, oranges, greens and yellows of all the roasted veggies of this dish.

4. Roasted red beet hummus recipe

Who needs meat when these vegetarian Thanksgiving recipes are so good? (6)

You’ve had your share of chickpea-, black bean- and white bean-based hummus. Now Thanksgiving is the perfect time to give roasted red beet hummus a try.

5. Quinoa-stuffed acorn squash rings

Who needs meat when these vegetarian Thanksgiving recipes are so good? (7)

Served with cranberries and maple syrup, these quinoa-stuffed acorn squash rings might just put your average Thanksgiving sides and regular onion rings to shame.

6. Vegetable arty tart

Who needs meat when these vegetarian Thanksgiving recipes are so good? (8)

This vegetable arty tart can double as your Thanksgiving centerpiece.

More:Vegan Overnight French Toast That’ll End All Your Breakfast Struggles

7. Butternut squash, kale and crunchy pepitas taco

Who needs meat when these vegetarian Thanksgiving recipes are so good? (9)

Why not celebrate America’s original feast with fall squash and kale-based tacos?

8. Mushroom and leek cornbread stuffing

Traditional stuffing, who needs it? Try this mushroom and leek cornbread stuffing recipe— your gluten-free and vegan guests will thank you.

9. Homemade pumpkin ricotta ravioli with brown butter walnut sauce

Who needs meat when these vegetarian Thanksgiving recipes are so good? (10)

Pumpkin can take center stage on the dinner table this year when you serve this delish homemade pumpkin ricotta ravioli with brown butter walnut sauce.

10. Olive oil and garlic green beans with crumbled blue cheese

Who needs meat when these vegetarian Thanksgiving recipes are so good? (11)

Who says Thanksgiving sides have to be boring? Opt for healthy, gourmet and easy-to-prepare with these olive oil and garlic green beans with crumbled blue cheese.

11. Vegetarian and sausage gravy and biscuits

Who needs meat when these vegetarian Thanksgiving recipes are so good? (12)

Now your veggie guests don’t have to miss out on a classic: biscuits and gravy!

12. Pumpkin curry with chickpeas

Who needs meat when these vegetarian Thanksgiving recipes are so good? (13)

You might not find this on any other Thanksgiving menu, but that doesn’t mean your dinner guests won’t love this hearty, savory, pumpkin-based dish!

13. Butternut squash chipotle chili with avocado

Who needs meat when these vegetarian Thanksgiving recipes are so good? (14)

The colors and flavors of fall combine for this Mexican- and autumn-inspired butternut squash chipotle chili recipe.

14. Maple-apple cider tofu with stuffing and apple-cranberry chutney

Who needs meat when these vegetarian Thanksgiving recipes are so good? (15)

Moist, mouthwatering stuffing that’s vegan-friendly? What’s not to like about this maple-apple cider tofu with stuffing and apple-cranberry chutney recipe?

15. Butternut squash croquettes

Who needs meat when these vegetarian Thanksgiving recipes are so good? (16)

Cinnamon, olive oil, salt and pepper combine for the perfect sweet and savory Thanksgiving side dish.

16. Vegetarian quinoa chili

Who needs meat when these vegetarian Thanksgiving recipes are so good? (17)

Packed with veggies and black and red kidney beans, this vegetarian and gluten-free quinoa chili recipe may be the most filling and sought-after side on your holiday dinner table.

17. Shaved Parmesan and truffle mashed potatoes

Who needs meat when these vegetarian Thanksgiving recipes are so good? (18)

Topped with sautéed wild mushrooms? Yes, please! Never ordinary in the kitchen? Try this shaved Parmesan and truffle mashed potatoes recipe.

18. Baked apple stuffed with candied ginger and almonds

Who needs meat when these vegetarian Thanksgiving recipes are so good? (19)

You’ve perfected apple pie recipes, but what about baked apple? Obviously you must try it paired with wine.

19. Vegan cranberry coffee cake

Who needs meat when these vegetarian Thanksgiving recipes are so good? (20)

Thanksgiving is truly the holiday of the cranberry, so why not celebrate the berry by making it the star of the dessert menu with this vegan cranberry coffee cake recipe?

More:The Complete Guide to Stocking a Low-Carb, Vegetarian Kitchen

20. Vegan pumpkin spice scone with vanilla bean cream cheese frosting

Who needs meat when these vegetarian Thanksgiving recipes are so good? (21)

It’s not just your guests who deserve to try these pretty scones—you do too! And yes, the cream cheese frosting is really vegan.

Who needs meat when these vegetarian Thanksgiving recipes are so good? (22)
Who needs meat when these vegetarian Thanksgiving recipes are so good? (2024)

FAQs

What is the most eaten meat on Thanksgiving? ›

No surprise here, turkey is the number 1 for the most popular foods served at thanksgiving with about 88% of Americans eating it on the holiday.

How do vegetarians celebrate Thanksgiving? ›

"A traditional Thanksgiving menu has lots of options for vegans and vegetarians: green beans, cranberry sauce, mashed or roasted potatoes, and sweet potatoes and yams—it's a carb-loaded feast, and we will happily lick our plates," says Peart.

What is the most important meal on Thanksgiving Day? ›

Considered the most important meal of the year by many, Thanksgiving dinner is something people look forward to around the nation. After all, it is a day spent with family and good food. For some, it's also the one day a year they get to taste a delicious family recipe.

What do vegetarians have instead of meat? ›

How to get protein without the meat
  • Pulses. Pulses are an inexpensive protein choice, are high in fibre and a source of iron. ...
  • Soya beans. ...
  • Quinoa. ...
  • Nuts. ...
  • Seeds. ...
  • Cereals and grains. ...
  • Quorn™ ...
  • Dairy.

What can vegetarians eat instead of meat? ›

Eat beans, pulses, eggs and other sources of protein

Pulses are particularly important for people who don't get protein by eating meat, fish or dairy products. Other non-dairy sources of protein include eggs and meat alternatives, such as tofu, mycoprotein (such as Quorn), textured vegetable protein and tempeh.

What is the unhealthiest Thanksgiving food? ›

Worst: Sausage Stuffing

It's often made with fatty processed meat, butter or margarine, and refined bread or rice. It's a high-calorie food that packs a load of fat, carbs, and nitrates, which are cancer-causing. If you add dried cranberries, there's a good chance they're sweetened and add sugar to your stuffing.

What is the most unpopular Thanksgiving food? ›

The Most Disliked Traditional Thanksgiving Foods
  • Ham — 25.57%
  • Coleslaw — 25.57%
  • Pumpkin Pie — 24.28%
  • Mashed Potatoes — 18.66%
  • Macaroni and Cheese — 17.47%
  • Carrots — 16.98%
  • Apple Pie — 16.29%
  • Corn — 15.50%
Nov 21, 2023

What is the unhealthiest food at Thanksgiving? ›

14 Unhealthiest Thanksgiving Sides To Avoid This Year
  • Potatoes au gratin. ...
  • Macaroni and cheese. ...
  • Canned cranberry sauce. ...
  • Candied yams. sasazawa/Shutterstock. ...
  • Sausage stuffing. Alivemindphotography/Getty Images. ...
  • Turkey Gravy. Brent Hofacker/Shutterstock. ...
  • Cornbread. Bhofack2/Getty Images. ...
  • Pecan Pie. Nicolasmccomber/Getty Images.
Nov 6, 2023

Do vegetarians eat eggs? ›

Unless they are vegan (meaning they don't eat dairy products, eggs, or any other products which are derived from animals), some vegetarians do eat eggs and belong to a group known as lacto-ovo-vegetarians which according to the Vegetarian Society is the most common type of meatless diet.

Is the gravy at KFC vegetarian? ›

KFC gravy is not vegetarian or vegan because it's made with chicken fat. Although they don't share their exact recipe, their nutritional & allergen page shows it also contains egg and milk.

Can vegetarians eat cheese? ›

Given that dairy — including cheese — does not require the slaughtering of an animal, it's usually permitted by lacto- and lacto-ovo-vegetarians, as well as some pescatarians. On the other hand, vegans avoid all animal products or animal byproducts, including dairy and milk.

What food does Canada eat on Thanksgiving? ›

Foods traditionally served at Thanksgiving include roasted turkey, roast beef, ham, stuffing, mashed potatoes with gravy, sweet potatoes, cranberry sauce, sweet corn, various autumn vegetables (including various kinds of squashes, but also Brussels sprouts), pumpkin pie, apple pie, and glazed yams.

What are the top 3 Thanksgiving dishes? ›

Top 10 Thanksgiving Dishes
  1. Turkey.
  2. Stuffing/Dressing.
  3. Pumpkin Pie.
  4. Sweet Potato Casserole.
  5. Mashed Potatoes.
  6. Ham.
  7. Green Bean Casserole.
  8. Cranberry Jelly.
Nov 22, 2023

What can a vegetarian eat instead of turkey? ›

Other protein-filled vegan options that could replace turkey in your vegan Thanksgiving table are tempeh, tofu and seitan. Choose one of these plant-based turkey alternatives, or combine more than one in your table, complimenting with veggies, rice, salads, or any other plant-based whole foods ingredients you want.

What can a vegetarian serve instead of turkey? ›

10 Scrumptious Vegetarian Alternatives to The Thanksgiving Turkey
  • Tofurky Vegan Turkey. ...
  • Gardein Turk'y. ...
  • Trader Joe's Breaded Turkey-Less Stuffed Roast With Gravy. ...
  • Field Roast Celebration Roast. ...
  • Holiday Tofu Roast. ...
  • Jackfruit Pot Roast. ...
  • Mushroom Wellington with Rosemary and Pecans. ...
  • Lentil Shepherd's Pie with Potato Mash.
Nov 18, 2021

What is the most popular vegetarian alternative to turkey? ›

Nut roast is a popular vegetarian alternative to a turkey dinner. It is a savory dish made primarily from a mixture of ground nuts, breadcrumbs, and various vegetables, herbs, and spices.

What is a good alternative to turkey for Thanksgiving? ›

Whatever the reason, here are 20 Thanksgiving recipes for a turkey-free table.
  • Roast Chicken With Maple Butter and Rosemary. Image. ...
  • Beef Wellington. Image. ...
  • Ombré Gratin. Image. ...
  • Skillet Pork Chops and Apples With Miso Caramel. Image. ...
  • Samosa Pie. Image. ...
  • Maple-Baked Salmon. Image. ...
  • Lasagna. Image. ...
  • Ina Garten's Make-Ahead Coquilles St.
Nov 10, 2022

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