Spanakopita Triangles – Recipe from Yummiest Food Cookbook (2024)

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Spanakopita Triangles are delicious Greek dish made with crispy phyllo dough filled with spinach, feta cheese, and lots of herbs. This comforting savory recipe makes a perfect appetizer or side dish!

Spanakopita Triangles – Recipe from Yummiest Food Cookbook (1)

Have you ever tasted Spanakopita before?

These homemade Greek Spanakopita Triangles are a delicious appetizer bursting with flavor, phyllo pastry is filled with seasoned spinach and feta cheese for a delicious vegetarian snack. You will be sure to impress your guests with these!

Made with just a few simple ingredients, this delicious spinach, and feta spanakopita triangles are a fun appetizer recipe to make at home.

How to Make Spanakopita?

These easy triangles come together in three steps:

Filling:

  • In a large pan over medium heat, heat 1 tablespoon of olive oil, add half the spinach to the pan, and cook until wilted
  • Add the remaining spinach to the pan and cook for 3-4 minutes until all of the spinach is wilted, remove the spinach from the pan and let it cool, wring out excess water and coarsely chop the spinach
  • In a large pan heat the remaining tablespoon of olive oil over medium heat, add the onion and cook for 2-3 minutes until softened
  • Stir in the green onions, garlic, parsley, and dill and cook for 30 seconds
  • Transfer the onion mixture to a bowl with chopped spinach add feta cheese and egg, season with salt and pepper to taste, and stir until combined

Dough:

  • Take the phyllo dough of the package and unroll it onto a flat surface
  • Keep the phyllo covered with plastic wrap or a damp towel when you are not working with it
  • Lay out one sheet of dough with the long and facing you
  • Brush all over with melted butter, then top with another sheet of phyllo and brush the second sheet of phyllo all over with butter
  • Cut the dough vertically into 3-inch wide strips

Assemble Spanakopita:

  • Place 1 ½ teaspoons of filling on one end of the dough strip, and fold one corner of the dough over the filling to make a triangle shape
  • Fold the strip of the dough over itself the same way you fold a flag until you reach the end
  • Repeat until all filling and all phyllo is used
  • Brush a little melted butter over the top and place the triangle on the prepared sheet pan
  • Bake one pan at a time for 18-20 minutes or until golden brown

Can you Make Spanakopita Advance?

You can assemble your spanakopita up to 12 hours before you plan to bake it. You can also bake your triangles, then store them in the refrigerator for up to 3 days. Reheat these snacks in the oven at 350 degrees F until they are crispy.

Can you Freeze Spanakopita?

This recipe can be frozen for up 2 months, place the individual pieces on a parchment-lined sheet pan and freeze until firm. Place frozen spanakopita in a resealable bag.

Bake from frozen at 350 degrees F for 10-15 minutes or until heated through and crispy.

Why do we love this recipe? Spinach and Feta is one of my favorite flavor combos ever!

This traditional Greek food can often be found in a pie form, but I love making them into triangles for a delicious hand-held appetizer. Enjoy!

Spanakopita Triangles – Recipe from Yummiest Food Cookbook (2)Spanakopita Triangles – Recipe from Yummiest Food Cookbook (3)

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Spanakopita Triangles Recipe

Cuisine:Greek

Prep time:

Cook time:

Total time:

Serves:30

Spanakopita Triangles are delicious Greek dish made with crispy phyllo dough filled with spinach, feta cheese and lots of herbs. This comforting savory recipe makes a perfect appetizer or side dish!

Ingredients

  • 1 pound phyllo dough sheets, thawed
  • 2 tablespoons olive oil divided use
  • 2 pounds fresh spinach leaves
  • ½ cup onion, finely chopped
  • ½ cup green onions thinly sliced
  • 1 teaspoon minced garlic
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons chopped fresh dill
  • 8 ounces feta cheese crumbled
  • 1 egg lightly beaten
  • Salt and pepper to taste
  • ¾ cup butter melted

Instructions

  1. Preheat oven to 375 degrees. Line two sheet pans with parchment paper, set aside

To make filling:

  1. In a large pan over medium heat, heat 1 tablespoon of olive oil, add half the spinach to the pan and cook until wilted
  2. Add the remaining spinach to the pan and cook for 3-4 minutes until all of the spinach is wilted, remove the spinach from the pan and let it cool, wring out excess water and coarsely chop the spinach
  3. In a large pan heat the remaining tablespoon of olive oil over medium heat, add the onion and cook 2-3 minutes until softened
  4. Stir in the green onions, garlic, parsley and dill and cook for 30 seconds
  5. Transfer the onion mixture to a bowl with chopped spinach add feta cheese and egg, season with salt and pepper to taste and stir until combined
  6. Take the phyllo dough of the package and unroll it onto a flat surface
  7. Keep the phyllo covered with plastic wrap or a damp towel when you are not working with it
  8. Lay out one sheet of dough with the long and facing you
  9. Brush all over with melted butter, then top with another sheet of phyllo and brush second sheet of phyllo all over with butter
  10. Cut the dough vertically into 3 inch wide strips

Assemble Spanakopita:

  1. Place 1 ½ teaspoons of filling on one end of the dough strip, fold one corner of the dough over the filling to make a triangle shape
  2. Fold the strip of the dough over itself the same way you fold a flag until you reach the end
  3. Repeat until all filling and all phyllo is used
  4. Brush a little melted butter over the top and place the triangle on the prepared sheet pan
  5. Bake one pan at the time for 18-20 minutes or until golden brown
  6. Serve

Spanakopita Triangles – Recipe from Yummiest Food Cookbook (4)

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Spanakopita Triangles – Recipe from Yummiest Food Cookbook (2024)

FAQs

Why is my spanakopita soggy? ›

Let's face it, nobody wants to eat a soggy spanakopita. But this doesn't have to be your fate if you follow a few simple tips. Firstly, making sure you squeeze all the excess moisture out of your spinach. This is the case with fresh and frozen spinach.

Is it better to freeze spanakopita, cooked or uncooked? ›

A. Spanakopita is pretty self-explanatory of what goes inside – mainly spinach, which in Greek is spanaki (from the Arabic isfanakh), plus pita or peta, which means pie in Greek and several other languages, including some Indian languages like Bengali.

Are spanakopitas healthy? ›

Spanakopita is a Greek spinach pie typically containing cheese such as feta and/or ricotta. Our version is low in calories while high in fibre, iron and calcium. It's also diabetes-friendly and suitable for vegetarians.

What is the difference between puff pastry and phyllo spanakopita? ›

The main differences between puff pastry and phyllo dough are their fat content and preparation. Puff pastry is a laminated dough that gets its signature airy puff from layers of butter, while phyllo dough is comparatively low-fat. Phyllo dough is mostly flour and water and can dry out easily.

Why is my filo pastry soggy? ›

To achieve a crispy and light texture with phyllo dough, make sure to brush each layer with melted butter or oil. Additionally, avoid overloading the layers with too much filling, as this can contribute to a soggy result. Bake at the recommended temperature, and keep a close eye on it to prevent over-browning.

How to stop pastry from going soggy? ›

A metal pie pan placed on a preheated surface will set the bottom crust quickest; once cooked, the liquids from the filling above won't soak in, and as a result: no soggy bottom. (Using metal is crucial: Glass or ceramic pans don't transfer heat as efficiently, so they can be accomplices to a sad, soggy bottom.)

How do you make spinach not soggy? ›

It will start to wilt down quite quickly, once it has wilted (about 1-2 mins) drain it through a colander and allow all the excess water to run out, pressing it with the back of a spoon or underside of a ladle will help force excess water out of the spinach through the colander.

How do you moisten dry phyllo? ›

Phyllo dough dries out super fast. Lay a damp (NOT wet) kitchen towel over the phyllo sheets while you are putting together your recipe.

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